Directional preference is a clinical phenomenon observed during assessment where a specific direction of repeated movement or a sustained position consistently leads to an improvement in the patient's symptoms and/or mechanical presentation
A New Meta-Analysis Confirms Dry Needling is Effective for Reducing Neck Pain
Japanese Interval Walking Protocol
May 2025 Newsletter
Does intense exercise make you live longer?
Buy more than 1 pair of running shoes if you want to decrease your risk of injury
Peter Attia's 4 Horseman of Death
New study shows Metacognition is affected by lifestyle choices
Chewing Gum Turns You Into a Barbie Doll
There is emerging evidence that microplastics “consist of oxidative stress, DNA damage, organ dysfunction, metabolic disorder, immune response, neurotoxicity, as well as reproductive and developmental toxicity. In addition, the epidemiological evidence suggests that a variety of chronic diseases may be related to microplastics exposure.”