Cultivate Community for Your Health

In the biopsychosocial approach to health, the social part unfortunately gets over looked.

This becomes a problem for our health.

We need to focus on cultivating community as much as we do working out, eating right, and sleeping well.

Community is a powerful source of life satisfaction and life expectancy.

It's where we know each other, help each other, and find purpose in contributing to each other's lives.

-Dr. Vivek Murthy