I LOVE playing music. It’s more than a hobby for me. It’s a way of life. It’s part of who I am.
But unfortunately, the human body can be a limiting factor. When I get in flow state for too long and play for too long, I can sometimes develop soreness.
In part one of this series I go over dry needling to keep my hands healthy.
In part 2, I go over the other 4 important variables of staying healthy as a musician.